XML Feed for RxPG News   Add RxPG News Headlines to My Yahoo!   Javascript Syndication for RxPG News

Research Health World General
 
  Home
 
 Latest Research
 Cancer
 Psychiatry
 Genetics
 Surgery
 Aging
 Ophthalmology
 Gynaecology
 Neurosciences
 Pharmacology
 Cardiology
 Obstetrics
 Infectious Diseases
 Respiratory Medicine
 Pathology
 Endocrinology
 Immunology
 Nephrology
 Gastroenterology
 Biotechnology
 Radiology
 Dermatology
 Microbiology
 Haematology
 Dental
 ENT
 Environment
 Embryology
 Orthopedics
 Metabolism
 Anaethesia
 Paediatrics
 Public Health
 Urology
 Musculoskeletal
 Clinical Trials
 Physiology
 Biochemistry
 Cytology
 Traumatology
 Rheumatology
 
 Medical News
 Health
  Mental Health
  Aging
  Events
  Parenting
  Fitness
  Food & Nutrition
  Happiness
  Sleep Hygiene
  Occupational Health
 Opinion
 Healthcare
 Professionals
 Launch
 Awards & Prizes
 
 Careers
 Medical
 Nursing
 Dental
 
 Special Topics
 Euthanasia
 Ethics
 Evolution
 Odd Medical News
 Feature
 
 World News
 Tsunami
 Epidemics
 Climate
 Business
Search

Last Updated: Aug 19th, 2006 - 22:18:38

Sleep Hygiene Channel
subscribe to Sleep Hygiene newsletter

Medical News : Health : Sleep Hygiene

   DISCUSS   |   EMAIL   |   PRINT
Regular didgeridoo playing improves your sleep
Dec 27, 2005, 05:45, Reviewed by: Dr. Priya Saxena

“Larger trials are needed to confirm our preliminary findings, but our results may give hope to the many people with moderate obstructive sleep apnoea syndrome and snoring, as well as to their partners”

 
Regular didgeridoo playing reduces snoring and daytime sleepiness, finds a study published online by the BMJ today.

Snoring and obstructive sleep apnoea syndrome are common sleep disorders caused by the collapse of the upper airways. Continuous positive airway pressure therapy is effective, but is not suitable for many patients.

Reports of didgeridoo players experiencing reduced daytime sleepiness and snoring after practising, led experts in Switzerland to test the theory that training of the upper airways by didgeridoo playing can improve these disorders.

They identified 25 patients with moderate obstructive sleep apnoea syndrome and who complained about snoring. Patients were randomly allocated to an intervention group (didgeridoo lessons and daily practice at home for four months) or a control group (remained on a waiting list for lessons).

Compared with the control group, daytime sleepiness and apnoea scores improved significantly in the didgeridoo group. Partners of patients in the didgeridoo group also reported much less sleep disturbance.

Although overall quality of sleep did not differ significantly between groups, a combined analysis of sleep related measures showed a moderate to large effect of didgeridoo playing.

The authors conclude that regular training of the upper airways by didgeridoo playing reduces daytime sleepiness and snoring in people with moderate obstructive sleep apnoea syndrome and also improves the sleep quality of partners.

“Larger trials are needed to confirm our preliminary findings, but our results may give hope to the many people with moderate obstructive sleep apnoea syndrome and snoring, as well as to their partners,” they say.
 

- British Medical Journal
 

bmj.bmjjournals.com/cgi/reprint/bmj.38705.470590.55

 
Subscribe to Sleep Hygiene Newsletter
E-mail Address:

 



Related Sleep Hygiene News

Sleep-related breathing disorder can increase risk of depression
Snoring may impact marital satisfaction
Regular didgeridoo playing improves your sleep


For any corrections of factual information, to contact the editors or to send any medical news or health news press releases, use feedback form

Top of Page

 

© Copyright 2004 onwards by RxPG Medical Solutions Private Limited
Contact Us